Finding Clarity Through ADHD: A Review of "Now It All Makes Sense" by Alex Partridge

Alex Partridge’s audiobook, Now It All Makes Sense: How an ADHD Diagnosis Brought Clarity to My Life, was the push I needed to finally go to a psychiatrist and try to get a diagnosis—ADHD or otherwise. His candid storytelling made me feel understood and encouraged me to take the next step in understanding myself. The fact that the audiobook was read by the author himself added an extra layer of authenticity and connection to his story.

How This Book Spoke to Me

Listening to Alex’s experiences felt like looking into a mirror. So many of his struggles resonated with me—especially the internalized hyperactivity and the constant feeling of being “too much” or “not enough.” I had never realized how many of my own behaviors aligned with ADHD traits until I heard him describe his own journey. It was a relief to finally have words for the things I had been feeling for so long.

Engaging Storytelling and Practical Insights

What I really appreciated about this audiobook was how Alex balanced personal anecdotes with practical advice. He doesn’t just talk about his struggles—he also shares coping mechanisms and insights that have helped him navigate life post-diagnosis. The format reminded me of his podcast, which made it feel natural and conversational rather than just another self-help book.

Self-Understanding and Acceptance

One of the biggest takeaways for me was the realization that self-acceptance is a huge part of the ADHD journey. Hearing Alex talk about forgiving himself for his traits and learning to work with his brain rather than against it was incredibly validating. It made me rethink how I approach my own habits and tendencies, and it encouraged me to stop being so hard on myself for things I always thought were personal failures.

Final Thoughts

Now It All Makes Sense is more than just an audiobook—it’s a reassuring voice telling you that you’re not broken, that your brain just works differently. Alex Partridge brings a mix of honesty, humor, and warmth that makes this an engaging and impactful listen. If you’ve ever questioned how your brain works or struggled with self-doubt, I highly recommend giving this book a chance. It might just help you make sense of things, too.